Socrates warned against the #barenness of a #busy #life . We need to learn the art of letting go of what is not important, not essential, and to distinguish between priorities and non-essentials, if we want to do life well. This skill is true for eliminating exhaustion, picking our battles, living authentically, being vulnerable and real, healthy relationships with ourselves and others, and showing up. #recovery #changeyourthinking #counselling #choice #confidence #aut