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Annaliese Rix 
Psychosocial Services

• Family Therapy & Counselling • Anger Management • Substance Abuse & Addiction • Life Coaching • Play Therapy • Rape / Abuse Counselling • Behavioural Problem Therapy • Divorce Counselling • Grief / Illness Counselling • Mood / Eating Disorders • Marriage Counselling • Workshops • Guest speaker

   +27 83 6513455

Greenways Golf Estate, Strand,
Cape Town

and online

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    Can I change the way I perceive problems?
    Annaliese Rix
    • Mar 26, 2019

    Can I change the way I perceive problems?

    We have a negative outlook on problems and adversities. Challenges tire us and cause disruption in our lives and affect our being often to our detriment. Yet, problems are an indicator of something that needs to change. It reveals unhealthy patterns in our lives where growth and change is necessary to continue our journey of self-empowerment and enlightenment. Our lives cannot stagnate and continue rhythms that is unhealthy. Problems indicate that we need to adjust our thinki
    Mindworks...
    Annaliese Rix
    • Mar 24, 2019

    Mindworks...

    #positivepsychology #cbt #intentions #wellbeing #mentalhealth #choice #livingwell #perspective #attitude #recovery #restore #replenish #empowerment
    INTERNATIONAL HAPPINESS DAY!!
    Annaliese Rix
    • Mar 20, 2019

    INTERNATIONAL HAPPINESS DAY!!

    Today is #International Happiness Day. If we individually work on our inside and can succeed in creating well-being in ourselves, we collectively make our difference to a healthier and happier society. #positivepsychology #internationalhappinessday #wellbeing#community #health #society #attitude #perspective #familylife #mentalhealth #abetterworld #life #happiness #healing
    Choose your perspective...
    Annaliese Rix
    • Mar 20, 2019

    Choose your perspective...

    We can either be overwhelmed by our realities, or train our minds to seek the opportunity or gift, amidst the chaos. A learning mindset cultivates resilience and an attitude that helps to continue moving forward and with flow. #positivepsychology #bestme #wellbeing #cbt #opportunity #attitude #perspective #mentalhealth #resilience #livingwell #choices #counselling #recovery
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