“Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let out true selves be seen.” - Brene Brown My wish for all in 2022 is to live authentically, to own your own voice, to be clear and courageous, and to dare to be yourself! “Don’t talk about it, BE about it!” #peace #harmony #innerpeace #real #mentalhealth #restore #recover #mindset #choices #listen #authenticity #authen

“Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let out true selves be seen.” - Brene Brown My wish for all in 2022 is to live authentically, to own your own voice, to be clear and courageous, and to dare to be yourself! “Don’t talk about it, BE about it!” #peace #harmony #innerpeace #real #mentalhealth #restore #recover #mindset #choices #listen #authenticity #authen

Socrates warned against the #barenness of a #busy #life . We need to learn the art of letting go of what is not important, not essential, and to distinguish between priorities and non-essentials, if we want to do life well. This skill is true for eliminating exhaustion, picking our battles, living authentically, being vulnerable and real, healthy relationships with ourselves and others, and showing up. #recovery #changeyourthinking #counselling #choice #confidence #aut