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  • Writer's pictureAnnaliese Rix


“Life is truly beautiful in simplicity. When we lead a simple life we achieve an unknown happiness - a happiness that surpasses any other form of happiness. “

~Avijeet Das

When we become real and authentic, simplicity already starts to become our focus in terms of how we go about life and all its superficialities.

The central message of the Forest Gump film advocates for a return to values, that is pure, real and simple.

Modern society ostracise us from what is actually in our best interests for healthy living.

Marriages, family life, healthy children and young adults, healthy lifestyles and - patterns, as well as mental well-being and mental-health, all benefit from living a simplified life and living authentically.

Have a weekend with the emphasis on simplicity. Restore and replenish the emotional tank, or the empty well, from simple pleasures that add value in its essence, to your being!

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