Our mindset sets the tone for our day.
How can you contribute to your day in an invigorating way?
What small change in attitude, or part of your “to-do” list, can be accomplished, to contribute to a sense of fulfillment and victory over circumstances, that paralyze you?
We can never under-estimate the impact of small steps, which can support moving forward in our recovery, and the general maintenance of our mental wellbeing and health.
#monday #mondaymotivation #recovery #mentalhealth #depression #trauma #health #attitude #mindset #counselling #choices #internallocusofcontrol
