• Family Therapy & Counselling • Anger Management • Substance Abuse & Addiction • Life Coaching • Play Therapy • Rape / Abuse Counselling • Behavioural Problem Therapy • Divorce Counselling • Grief / Illness Counselling • Mood / Eating Disorders • Marriage Counselling • Workshops • Guest speaker
Just before bed, your mind is very receptive, so no matter what went wrong that day, find something that went right, open to it, and let good feelings come and ease you into sleep.
- Rick Hanson
What can you let GO, let BE, let IN from today...?