• Annaliese Rix

What now?

We all encounter setbacks, disappointments, loss, severe challenges and some of us severe trauma.

When we can learn to accept that we can not continue to hope for a past that we will never be able to change, we become receptive to receive what is necessary for us to shift our mind to a direction that will take us forward. Even if it is by means of the smallest steps possible...


“Starting over is an acceptance of a past we can’t change, an unrelenting conviction that the future can be different, and the stubborn wisdom to use the past to make the future what the past was not.”

~Craig D. Lounsbrough


#past #perspective #change #recovery #movingforward #challenges #choices #babysteps #acceptance #growth #new #newbeginnings #end #counselling #therapy #hope


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